According to some renowned doctors, sleeping is one of the most efficient medicines in the world. You see, it costs almost nothing for most people, and what it does is nothing short of wonders.
I also once read somewhere that sex is probably one of the most overrated things in the world, and sleeping, one of the most underrated things. I couldn’t help but ponder upon it, only to believe in it more and more.
Things to Consider Before Buying a Bedsheet
That being said, there are zillion reasons to amplify the importance of sleep. But today we are here to discuss how our sleep is impacted by different things that might seem little but are not. In fact, you will be nothing short of surprised when you will dig deep about the factors that can impact your sleep. For instance, using your phone right before bed has shown signs of an increase in cortisol, the stress hormone.
So, today in this think-piece, we will talk about where you sleep, that is your bed, or your bed sheet, to be more specific, and how important they are for your sleep. The picture we paint today with words will help you be wiser in the future when it comes to choosing the right bed sheets.
1. The thread count
Mathematically, the thread count will refer to the total number of vertical and horizontal bedsheet threads in a square inch of fabric. This will dictate how breathable the bedsheet will be. Does this mean, the more the merrier? Not really.
A higher thread count means higher breathability, and softness, and technically more comfort. Like an average bed sheet comes with a number in between 400 to 600.
So, opting for something between 800-1000 will be ideal. But going in for furthermore can actually backfire because it can make your bedsheet feel heavy, which is discomforting for many people.
2. The right material
Well, it is self-explanatory why knowing your bed sheet material is so important. They come in various materials like Egyptian cotton, silk, bamboo, and linen.
The thing is, no material is “bad,” and every material serves its own purposes. So, you need to understand each material and then know which one is “right” for you.
3. Importance of cleanliness
It is not just about buying the right bedsheet but it is also about keeping the bedsheets clean.
For example, if you wash your bed sheet weekly, then the night you sleep on the washed and dried bed sheet is different. It is a lot warmer. So, keep in mind, it is not just about buying, but also maintaining it.
4. Complimenting colours
We discussed widely the things that can affect your sleep quality and colours are one of them. Colours have the power to directly affect your mood, in different ways. Different colours impact your moods differently.
Besides, colours are also important for aesthetic purposes, all the more when it comes to bedsheets. So, make sure you choose a colour that is soothing for your eyes.
5. Different seasons, different reasons
You cannot have the same bed sheet or the same type of bedsheet, for every season of the year. Summers require cotton bed sheets that are tighter with a high thread count. This will help keep you cool and allow air to pass.
But in winters, you need something heavier in nature, like something made of woollen. Your preferences should change with the seasons.
6. The right seller
When you are buying your bedsheet, the seller also plays an extremely pivotal role. Bedsheets, in a way, are household items, and also have a lot of sellers. You must pick an authentic seller, to ensure the best material, quality, and price of your purchased product.
Seeking references from your close ones can help you shorten the list. You can also look for them online if you wish to. For instance, if you are based in Australia, searching “luxury bedding Australia” will give you exactly what you are looking for.
Over to you…
We all deserve a comfortable and sound sleeping experience, every night. And guess what, it all depends on you and your choices. Choosing the right bedsheet is just the first step, you need to make it wisely.