Category Health

Wikipout gets health tips for a healthy routine morning to night along with the latest news & trends on everything related to health, wellness, fitness, diet, etc.

The Top 4 Workouts To Reshape Your Lower Body

The Top 4 Workouts To Reshape Your Lower Body

Having a picture-perfect body that would make everyone wonder if you are a model is everyone’s dream. But achieving that takes a lot of hard work, effort, consistency, and determination. You need to work out often and pay attention to…

Eight Signs Of Impending Mental Health Issues

Eight Signs Of Impending Mental Health Issues

Mental health issues cover a wide range of psychological health conditions that affect a person’s behaviour, thinking, and mood. Substance abuse, alcohol consumption, being all doom and gloom all the time, thinking about death, or changes in behaviour might be…

What Do Public Health Professionals Do?

What Do Public Health Professionals Do?

Millions of people around the world lost their lives to the pandemic because the world was not ready. Sadly, most of these losses were preventable. There were fundamental shortcomings in our response to an international emergency. While several countries did…

5 Signs Your Health Needs Attention

5 Signs Your Health Needs Attention

Life can get pretty busy at times, and we tend to ignore our health. Our body gives us signals in different ways to draw our attention towards our health, and if the signals are ignored for too long, they can…