The improper sleeping and eating habits of individuals have given rise to a number of issues or illnesses. Abrupt sleep cycles can cause depression and eye-related severe problems, including redness, itchiness, dry eye syndrome, and much more. To overcome the eye-related issues, doctors these days recommend using dry eye sleep masks as a way to treat the symptoms of dry eyes. Regular use of a dry eye mask can help relieve the symptoms of eye-related issues and also hydrate your eye effectively. Sometimes hydration alone can treat some of the underlying causes of dry eyes. Keep reading through to understand the uses and benefits of dry eye masks in order to take proper care of your eyes.
Why should you use a dry eye mask?
There are a variety of masks available in the market that eases the symptoms. They can help improve hydration, increase oil production, and gradually reduce inflammation in and around the eyes. Insufficient oil and water production in the eyes is the primary cause of inadequacy of tears leading to dry eye syndrome. The dry eye sleep mask ensures to provide enough external hydration to keep the eyes well hydrated and prevents the water layer in tears from evaporating. A dry eye sleep mask traps moisture, preventing itchiness, redness, and dry eyes.
What are the causes of dry eyes?
Although lack of tear production is the major cause of dry eyes, however, it can also be caused due to other reasons, including:
- Ageing can weaken the eye glands and prevent the insufficient production of oil and water.
- Hormonal changes in women during menstruation, menopause, pregnancy, fluctuation of blood pressure, taking oral contraceptives, etc.
- Side effects of some drugs like blood pressure medicines, antidepressants, etc.
- Abrupt changes in thyroid levels, blood sugar levels, arthritis can also weaken eye glands.
- Continuous exposure to wind, especially while driving to wheelers.
- Constant exposure to smoke, sunlight, or living in dry climate areas.
- Prolonged use of screens like using laptops, computers, mobile phones, and other gadgets.
- Wearing contact lenses for the complete also has a drying effect on the eyes.
- Dry eyes can also be an aftermath of certain eye surgeries.
What are the symptoms of dry eyes?
Among the numerous symptoms of dry eyes, some of them are mentioned below:
- Feeling of scratchiness
- Burning sensation
- Stinging sensation
- Watery eyes
- Irritation
- Eyes turning red
- Blurry vision
- Eyes getting sensitive to light, or wind
- Production of mucus around the edges of eyes
Do the eye masks work efficiently?
Heated eye masks are an optimal treatment option to help relieve the symptoms of dry eyes. It can effectively treat and cure Meibomian Gland Dysfunction(MGD) and all the underlying conditions. The treatment of MGD requires the eyes to reach a specific temperature for a cure. A heated eye mask for dry eyes helps your eyes to reach the desired temperature and calm the symptoms.
However, it is always advisable to visit a healthcare physician before starting off with the treatment. They can guide you with the treatment process and recommend the type of heated eye mask you can use in order to heal quickly. Some heated eye masks are also available in the market that can also be used at home without a prescription. They are primarily designed for relaxation at the end of the day, soothing your eyes and relaxing the muscles around.
If you are looking to heal your eyes from redness, itchiness, and other symptoms, it is time to invest in superior quality dry eye masks for sleeping. Get in touch with a reputed online supplier to explore their products!